Advice for tele lens usage

Aug 8, 2020
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Hi
I use a Sony A58 and in the last 3 years I’ve managed to damage two lenses.
I say damaged because when I now start to use it I hear a clicking sound like the lens can’t rotate correctly at a certain point like gears not meshing together ?

This must be something I’m doing ?
I say that as the same thing happened with my Sigma which made me then buy this lens of which in the last week has also started this clicking noise.

Can you give me some advice please.
 

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